Our Elementary journals are designed to engage children in ways to know what their bodies are needing. Offering students ways to regulate themselves by using breath, movement and various tools to explore ways to better serve their needs. We desire to empower students to grow in compassion for themselves so they grow in their capacity to extend compassion and empathy to those around them. Coming Fall 2024!

Our Junior High journals are designed to share ways that students can become more connected to their nervous system. Growing in their understanding of what is both helpful and harmful to their overall wellness. Learning to grow a strong circle of support, tools to lessen anxiety, techniques to cope with the balance of life and ways of growing into an active giver within their community. Coming Spring 2025!

Our High School Journal offers teenagers hands on dive into what it means to grow in connection with your mind body connection. Through breath work, movement and writing students can discover tools that help them cope with depression and anxiety; gaining courage to grow. Establishing new habits and intentions that help to develop a healthier relationship with themselves and others around them. Learning how to goal set and dream is the peak of the Purposed process. Our hope is that each student gains the tools of awareness, self- compassion and self- worth necessary to face adulthood. Available for purchase NOW!!